I registered for Be My Muddy Valentine which will be my first race of 2020. I am excited to do it with Derek. I am a little unsure about the half in April and the full end of May due to the costs. I am committed for right now but might need to switch full marathons if I don't have enough money.
Monday = 34 minutes on the stationary bike in the cardio room and approximately 30 minutes of weights. Went to the gym in the early evening.
Tuesday = My last run of 2019! I ran six miles and decided to run in shorts...and it was pretty cold!
Wednesday = Happy New Years Eve! I ran at the track and did one mile warm up and 4 x 400 with recovery laps in between.
Thursday = Group Ride. I like the 8:30 AM Tuesday/Thursday class. I wish I could go more often. I feel like I work harder versus the 5:15 AM when I am barely awake.
Friday = Rest
Saturday = Swam about 1100 yards. Since my nephew gave me some pointers on my stroke, I spent most of the swim working on keeping my legs straighter!
Sunday = Short 3 mile around the neighborhood
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